I’m pleased to be a part of this fundraiser on Sat Dec 7th. All of the teachers/facilitators are volunteering and all proceeds will go directly to the family of a young woman whose life ended after a long struggle with alcohol addiction.
I will be leading a gentle yoga classes suitable for all levels and I welcome all bodies to come practice (please let the organizers know if you require accommodations).
As December approaches, so to do the pressures of consumerism tighten. Perhaps there are family pressures or loneliness. Moving your body in a welcoming environment can be a way to move through these kinds of challenging emotions. These workshops are a great way to prepare your inner resources for the wintertime, would you like to join us?